Sonja Ouellet ~ Yoga Teacher
Sonja obtained her yoga certification from YogaFit Teacher Training Program, based in Torrance, California. She teaches vinyasa style classes, inspiring her students with her passion for yoga and her positive energy. Sonja is also a Fine Art Photographer and member of the Newburyport Art Association, where her photography work has been exhibited on several occasions.

Nancy Fulmore ~ Yoga Teacher
Nancy is a registered yoga teacher who specializes in the hatha style of yoga.  She has a long career as a nurse and a passion for wellness.  She is a true believer in the health-promoting benefits of yoga and the balance it brings to one’s lifestyle.  She especially finds it empowering and hopes her students will as well.

Cindy Brown ~ Yoga Teacher ~ Yoga Coordinator at Caring Hands
Cindy is a graduate of Anahata Integrated Yoga Teacher Training in Newbury, MA.  She is also a psychotherapist with extensive experience in teaching meditation, mindfulness and relaxation skills.  Cindy enjoys weaving these into her yoga classes, encouraging students to tap into their mind/body connection as they build inner and outer strength.

Kate Dube ~ Yoga Teacher
Kate began practicing yoga in 2007.  She was immediately drawn to the physical practice of asanas, both the vinyasa and power styles as well as gentle restorative practices.  After studying yoga more intensively, Kate developed a heartfelt affinity for the philosophy, lifestyle and ethics that yoga promotes.  She has always wanted to make a positive difference in peoples’ lives and when her yoga teacher suggested she try teaching yoga, Kate was initially surprised but very excited about the idea!  Kate graduated with her RYT certification in April, 2009 and is eager to share her love of yoga with others.  She hopes to help students relieve stress, relax their bodies, ease their minds and have fun. 

The teachers at Caring Hands look forward to seeing you in class soon!!!

If you are interested in any of our classes or workshops and would like further information, please contact Cindy Brown at yoga4stressreduction@yahoo.com.